I remember when I was thinner. Maybe the myth about winter weight is true, because my body seems to be storing a few extra pounds this season. It's an excuse. Although not a very good one. So what IS my excuse? Maybe it's age. I did turn 40 this year. Not only is it realized... Continue Reading →

What do you do when you are alone? When it's just you? Even with children, or while in a relationship or married, we all have those things we do when no one is around. Like spending an entire Saturday in bed, eating an entire pound of peanut M&M's while watching episode after episode of 'Friends'... Continue Reading →

I have a secret. One I have been faithfully trying to cover up for years. I have heard it all too many times, especially while dating- 'I just want to be liked for me'. Yet, we don't really tell the whole truth of who we are. Because the truth can sometimes be ugly. We all... Continue Reading →